Introductory Beginners General Advanced Yoga for Lunch Kids Yoga Prenatal Mum's 'n' Bubs Yoga Fitness Gentle Core Yoga Yoga Therapy Vinyasa Dynamic Flow Meditation Relaxation Private Classes Timetable & Fees

Core Yoga

Fast becoming one of the most talked about areas in the body is the �core�.

Core Yoga provides students with a class that focuses on the core muscles of the abdomen and lower back.

A fusion of Yoga and Pilates which uses control, precision and breath to strengthen, improve posture and streamline the body while leaving you with the lasting sense of well being that yoga provides.

'Give us your body, gain a tranquil mind'

Core Yoga

Fast becoming one of the most talked about areas in the body is the �core�.

Core Yoga provides students with a class that focuses on the core muscles of the abdomen and lower back.