Introductory Beginners General Advanced Yoga for Lunch Kids Yoga Prenatal Mum's 'n' Bubs Yoga Fitness Gentle Core Yoga Yoga Therapy Vinyasa Dynamic Flow Meditation Relaxation Private Classes Timetable & Fees

Gentle

Gentle yoga classes are suitable for beginners or for those who have chronic back or neck injury and any other physical aliments that may require a gentler practice.

Gentle yoga allows students to work at their own pace and comfort and provides modifications and alternatives to classical practices. Class sizes are generally smaller so postures can be tailored to strengthen and relieve specific weak or injured areas.

Gentle yoga is a restorative, healing class that will leave students feeling nurtured and calm.

'Give us your body, gain a tranquil mind'

Gentle

Gentle yoga classes are suitable for beginners or for those who have chronic back or neck injury and any other physical aliments that may require a gentler practice.

Gentle yoga is a restorative, healing class that will leave students feeling nurtured and calm.