Introductory Beginners General Advanced Yoga for Lunch Kids Yoga Prenatal Mum's 'n' Bubs Yoga Fitness Gentle Core Yoga Yoga Therapy Vinyasa Dynamic Flow Meditation Relaxation Private Classes Timetable & Fees

Prenatal

Prenatal yoga classes are dedicated to expectant mums and the babies developing within them. Our prenatal classes relieve aches in areas which are typically sore throughout pregnancy and alleviate everyday stress which can affect the unborn child.

Above all, prenatal yoga prepares mothers-to-be for two of the greatest challenges of a woman�s life � childbirth and motherhood. Through yoga postures, breathing techniques, relaxation, visualizations and sound therapy, pregnant women leave prenatal yoga feeling relieved and relaxed.

Our classes offer a safe and supportive environment for expectant mothers and a wonderful way to connect with other mums-to-be. Our prenatal teachers are mothers, qualified yoga teachers and YTA accredited.

'Give us your body, gain a tranquil mind'

Prenatal

Prenatal yoga classes are dedicated to expectant mums and the babies developing within them. Our prenatal classes relieve aches in areas which are typically sore throughout pregnancy and alleviate everyday stress which can affect the unborn child.

Our classes offer a safe and supportive environment for expectant mothers and a wonderful way to connect with other mums-to-be. Our prenatal teachers are mothers, qualified yoga teachers and YTA accredited.