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Yoga Therapy

Yoga Therapy classes are conducted under the guidance of Kehry Frank, the senior Lecturer in the Vitality Yoga Teacher Training Academy and a qualified Yoga therapy teacher and Kinesiologist.

Kehry is a yoga teacher of 28 years experience and in her Yoga Therapy classes she focuses on using the power of yoga to empower her students as she guides them on their own journey of self healing. Yoga Therapy uses postures, breathing, visualisation and meditation to enhance overall health and wellbeing.

Yoga Therapy focuses on individual needs, improving and easing physical and emotional discomfort by encouraging the positive movement of energy throughout the body.

'Give us your body, gain a tranquil mind'

Yoga Therapy

Yoga Therapy classes are conducted under the guidance of Kehry Frank, the senior Lecturer in the Vitality Yoga Teacher Training Academy and a qualified Yoga therapy teacher and Kinesiologist.

Yoga Therapy focuses on individual needs, improving and easing physical and emotional discomfort by encouraging the positive movement of energy throughout the body.